Stylist Self Care Sessions
As a need for self care seems to be more prevalent than ever, Stylist launches its very first ‘Self Care Sessions’ to explore how every aspect of our welfare needs attention.
Stylist Self Care Sessions: Motherhood
Friday – Grow – 11:30-12:00
The sleepless nights, the pressure to ‘bounce back’, the search for your new identity; no wonder more than a third of new mothers have experienced mental health issues. In this session join presenter, writer and the founder of @MAKEMOTHERHOODDIVERSE, Candice Braithwaite and Clio Wood an expert in pre and post-natal wellbeing and, the founder of @andbreathepostnatal, to hear more about maternal self care – and why it’s more important than ever.
Stylist Self Care Sessions: Hormones
Friday – Grow – 17:00-17:30
Stylist Self Care Sessions: Mental Health
Saturday – Grow – 11:30-12:00
The stats say one in three will experience mental illness, but just like taking your morning multivitamin, we don’t need to be ill to make time for our mind’s wellbeing. So, how can two thirds of us benefit from the boom in the mental health conversation? Join us as we delve into the self care movement – and what taking a proactive approach to the health of our brain really looks like.
Stylist Self Care Sessions: Sleep
Sunday – Grow – 12:30-13:00